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What You Can Do to Support Overdose Awareness Month

Every year, tens of thousands of people die from drug overdoses. According to the Centers for Disease Control and Prevention, in 2017, a little over 70,200 people lost their lives due to overdoses.

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What Happens During an Overdose and What Can You Do About It?

I’ve always believed the best way to tackle a problem was to first learn as much about the problem as possible. So when one of my closest friends died from an overdose in 2012, I dedicated a good deal of time and my career to learning about the dangerous...

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Summertime and Sobriety—How to Stay Sober During the Party Season

Summer is upon us, and for most people, this an exciting and fun season. The sun’s out, the temperatures are up, and there is an energy and aliveness in the air. But for some of us, the summertime can bring a bit of a struggle.

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What Can You Do to Build a Better World in Recovery?

Being in recovery from drug and alcohol addiction is infinitely preferable to the alternative of living with an active drug addiction or a drinking problem. But that does not mean that living in recovery is easy or straightforward. No one ever said that...

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Keeping a Sober and Drug-Free Home

What do you think would be easier or would take less effort invested and time committed—helping someone kick an addiction, or preventing someone from ever falling prey to a substance abuse habit in the first place? Prevention is the clear winner.

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Youth Too Often Choose to Ride with Impaired Drivers, Not Realizing They Risk Their Lives

Peer pressure can make teens and young adults feel compelled to go along with dangerous stunts. They might not realize that getting in the car with an impaired driver could be one of the most dangerous stunts of all.

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“The Perfect Week”: Ten Activities to Include in Your Week for Success in Recovery

One of the biggest fears that anyone in recovery has is the fear of relapse. And we get that. Life as a newly-sober individual is challenging. Going through an addiction treatment center can do a lot for helping an individual turn their life around, but...

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How Can We Make 2019 a Year of Good Deeds in the Fight against Opioid Addiction?

The New Year is well underway, giving us opportunities for thoughtful introspection on how we can make 2019 not just a good year, but a great one.

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Music Festivals and Raves: Drug Use, Health Risks, and Trying to Have a Good Time In Spite of It All

Music festivals, raves, EDM (electronic dance music) concerts, and live concerts are growing in popularity. According to Billboard , thirty-two million people go to music festivals in the U.S. at least once a year.

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Reducing the Drug Addiction Epidemic—What Every American Can Do

What if I told you that the United States has been experiencing a drug addiction epidemic? You’d probably tell me, “Old news.” But what if I told you that, if we all work together, we could quite literally remove this epidemic from our society?

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Giving Back and Growing From It: A Guide to Being the Best Version of Yourself After Rehab

How do we create our lives in such a way to be the best version of ourselves? This is a quest that everyone faces, whether they are recovering from addiction or not. But the truth is, recovering addicts do sometimes stumble and find hardship, even after...

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The Holidays Are Here, Do You Have An “Accountabilibuddy“?

The holidays can be a stressful time. We get it. Gifts, close family members, extended family, in-laws, work parties, church events, Christmas cards, decorations, emotions, memories, it all combines every year around December, and it tends to have mixed...

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Teen Drinking and How to Prevent It

No parent wants to find out that their teen has a drinking problem. Parents want the best for their kids. Parents want their kids to have healthy and rewarding lifestyles, to do well in school and in activities of their own choosing, and to experience...

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Are We Overmedicating Kids with Addictive Drugs?

It is completely normal for us parents to be more than a little bit concerned with protecting our children’s health. We want our kids to be healthy, happy, and to live well. And being healthy means a whole lot more than just being physically healthy...

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How to Repair Relationships After Addiction

Some say that it is the relationships that we foster with each other that are the very fabric that makes us human. Without a doubt, our relationships can be the difference between misery and happiness.

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I Completed Drug Rehab, Now What?

When recovering addicts explore the prospect of getting off of drugs and alcohol, they can usually only think as far into the future as getting into and through a drug and alcohol rehab center.

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Parental Advice for Raising Kids Who Do Not Use Drugs

Parents worry about their kids constantly. It’s just a part of being a parent. No matter their kids’ age, parents seem to worry, showing concern for their kids from birth into childhood, to adolescence, to their teen years, and even through adulthood.

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Addicted, Alone, and Nowhere to Go—A Guide For Pulling Yourself Out of the Trap

If you or someone you know is addicted to drugs, you are probably no stranger to feelings of loneliness, hopelessness, and overall feelings of total misery and despair. These feelings are totally normal, as addiction is itself akin to the physical universe...

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Are Teens Less Likely to Misuse Drugs and Alcohol?

Any area or arena of drug and alcohol misuse is concerning and unpleasant, but few areas are as concerning or as unpleasant as teen drug use is.

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How to Avoid Binge Drinking

There is a lot of information out there about alcohol abuse, alcohol misuse, alcoholism, alcohol dependence, alcohol poisoning, binge drinking, over drinking, and all of the other, many factors that play into alcohol consumption.