SOBER SUMMER

Editorial Staff in Health risks
July 14, 2022

Alcohol, Heat and Dehydration: Another Reason to Keep the Alcohol Away this Summer

Heat + alcohol = trouble. Hot summer days lead to fluid loss through sweat, while alcohol consumption causes fluid loss through increased urination and other factors. Combined, the two quickly lead to dehydration and heat-related illnesses like heat exhaustion and heat stroke.

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Julie in Recovery
May 5, 2022

Tips for Staying Sober This Summer

Practical tips on ways to stay sober this summer from someone who has been there.

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Ren in Sobriety
August 9, 2021

A Changing Landscape – How to Stay Sober While the World Opens Up During Summer

Does summer 2021 pose unique risks to recovering addicts? The answer is yes, because of two key factors.

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Julie in Sobriety
June 5, 2021

How Living a Sober Lifestyle can Help You Have a Better Summer

On the fence about living a sober lifestyle? Here are ten ways cutting out drugs and alcohol can help you have a better summer, and a better life!

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Julie in Sobriety
May 11, 2021

Ten Tips For Staying Sober This Summer

While navigating a sober lifestyle during a global pandemic may not be the easiest thing on your to-do list, I can tell you that the rewards will be well worth your efforts if you stick to it.

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Ren in Sobriety
June 22, 2020

Summer BBQ? How to Host a Socially Distanced Sober Summer Party

As we roll into the summer months and some of the shelter-at-home quarantine mandates loosen, many Americans are undoubtedly entertaining the idea of hosting BBQs, parties, beach days, and other social gatherings.

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