SOBRIETY

Karen in Sobriety
April 25, 2020

Maintaining Your Recovery During Economic and Social Stress

Yes, it is possible to maintain your recovery, even if things around you are uncertain and upsetting. It mostly takes making the decision to start things moving in a more positive direction. If there’s any influence that’s likely to cause a person in recovery to relapse, it’s stress.

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Ren in Sobriety
April 23, 2020

How to Stay at Home and Stay Sober—Ten Ways to Be Productive During Quarantine

These are harsh times for many Americans. For those in recovery, staying at home under quarantine can present all kinds of problems.

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Karen in Sobriety
April 17, 2020

What to Do Right Now to Improve Your Resistance to Disease

Especially for those who have spent time addicted to drugs or alcohol, this is the best possible time to boost your immune system. We'll provide you with simple suggestions to help you increase your resistance to disease.

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Karen in Sobriety
April 11, 2020

Protecting Your Sobriety During Times of Stress or Difficulty

In times of stress, natural disaster or isolation from contagion, it can be much more difficult to maintain sobriety. We offer practical, useful and creative ideas to make it easier to maintain your sobriety no matter what's happening around you.

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Ren in Sobriety
January 31, 2020

Tips for the 2020 New Years Resolution to Drink Less or Not at All

We just moved into a new year, a new decade. This is the time when New Year’s resolutions are at their strongest. People are energized, and they’re making plans for personal betterment. But we all know what happens next. Such resolutions are gradually left by the wayside.

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Ren in Sobriety
December 22, 2019

Sobriety in the Work Place – Keeping the Alcohol Out of This Year’s Holiday Party

With the holidays right around the corner, business owners, managers, and HR staff alike are searching the internet for holiday work party ideas. A lot of businesses are looking for something fun and different to do this year, a change-up from the same-old same-old, generic Christmas party.

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Ren in Sobriety
December 15, 2019

Healthy Habits and Recovery

It’s pretty safe to say that people want to live the healthiest lives that they can. That applies to just about anyone, not just those who are in recovery from drug and alcohol addiction. By and large, people want to safeguard their physical and mental health.

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Ren in Sobriety
November 8, 2019

Twenty Activities That Are More Fun When Done Sober

I hear so often among young adults and even my peers that drinking and social drug use is the “cool” thing to do. When I go to music shows and events, I’m always amazed by how much alcohol people consume…

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Ren in Sobriety
March 18, 2019

How a Recovering Addict Can Use Decision-Making, Life Skills, Personal Ethics, and Other Tools for Staying Sober

Life in recovery can sometimes be difficult and challenging. But the struggles of life in general are why recovering addicts need to have the tools for staying sober.

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Ren in Sobriety
January 7, 2019

Music Festivals and Raves: Drug Use, Health Risks, and Trying to Have a Good Time In Spite of It All

Music festivals, raves, EDM (electronic dance music) concerts, and live concerts are growing in popularity. According to Billboard , thirty-two million people go to music festivals in the U.S. at least once a year.

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