Everyone has an opinion on the best way to get off drugs and alcohol. But some people don’t believe that anyone can break free from addiction, that addiction is a disease and one has it for life.
Being in recovery from drug and alcohol addiction is infinitely preferable to the alternative of living with an active drug addiction or a drinking problem. But that does not mean that living in recovery is easy or straightforward. No one ever said that it would be.
An addict is a creature of habit, someone who tends to use drugs and alcohol in the same places, usually even at the same time of day. It’s called a habit for a reason.
One of the biggest fears that anyone in recovery has is the fear of relapse. And we get that. Life as a newly-sober individual is challenging. Going through an addiction treatment center can do a lot for helping an individual turn their life around, but it won’t solve all of their problems for them.
My name is Dianna and I am the Graduate Officer at Narconon New Life Retreat . Over the last 5 years, my job has consisted of staying in touch with the graduates of our program to ensure that they stay on the right track.
If you have suffered from addiction or if you have had a family member or loved one who bore the struggle of dependency to addictive substances, you know the sheer severity of such an affliction and what it means to struggle with habits like these.
Celebrities seem to be most renowned for the very public trouble they get into, but many celebrities actually have found ways to help others by speaking out about their recovery from addiction.
How do we create our lives in such a way to be the best version of ourselves? This is a quest that everyone faces, whether they are recovering from addiction or not. But the truth is, recovering addicts do sometimes stumble and find hardship, even after they have kicked a drug habit for some time.
Iceland has been able to reduce their substance abuse rates to unprecedented lows by making after-school programs for youth of all ages a mandatory requirement for graduation.
We already know that exercise has great benefits for people. Exercise relieves stress. It boosts mood. Exercise increases body image. Regular exercise releases depression and anxiety. But on top of that, we have now learned irrefutably that exercise improves mental health too.