Recovery is recovery is recovery – Isn’t it? Isn’t recovery the same thing for everyone finishing rehab? Aren’t we all talking about the same thing? Actually, we’re not. There are many definitions of recovery, depending on whom you talk to.
When you get home from rehab, should you call up family and friends and tell them how great you’re doing now? Should you make a lot of promises about the fabulous things you plan to accomplish? Or should you simply provide real-life proof of your healthier mindset by getting busy being productive and helping others?
The importance of getting a good night’s sleep is something taught to us as children. And as we grow up, the concept of getting a proper night’s rest develops into a common sense thing which we just sort of know we’re supposed to do.
In fifteen states around the U.S., recovery high schools offer youth in recovery the right environments in which they can get their lives on the right track for success.
Who feels better in the presence of pets? Can I see a show of hands? I know I do. Growing up in the rural Midwest, an Australian Shepherd dog was always at my side, everywhere I went.
The famous architect, Frank Lloyd Wright, used to go out into the woods to find inspiration for his architecture. Known for his surreal home designs, Wright found inspiration for his homes in places where there were no homes. He found motivation from nature.
Everyone has an opinion on the best way to get off drugs and alcohol. But some people don’t believe that anyone can break free from addiction, that addiction is a disease and one has it for life.
Being in recovery from drug and alcohol addiction is infinitely preferable to the alternative of living with an active drug addiction or a drinking problem. But that does not mean that living in recovery is easy or straightforward. No one ever said that it would be.
An addict is a creature of habit, someone who tends to use drugs and alcohol in the same places, usually even at the same time of day. It’s called a habit for a reason.
One of the biggest fears that anyone in recovery has is the fear of relapse. And we get that. Life as a newly-sober individual is challenging. Going through an addiction treatment center can do a lot for helping an individual turn their life around, but it won’t solve all of their problems for them.