TIPS FOR SOBRIETY

Ren in Recovery
May 4, 2020

Quarantined with Someone in Recovery? What YOU Can Do to Help Them Stay Sober

This is a difficult time for a lot of people. Unemployment is at record levels, and a health crisis is spreading across America. For those in recovery, tensions are likely quite high. What can you do to help your loved one stay sober?

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Karen in Recovery
April 22, 2020

Why a Change of Environment is an Important Tool in Maintaining Sobriety

For some people, returning to their usual environments after completing rehab can be a serious mistake. A change of environment can be just the therapy some people need to succeed in their new sober lives.

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Karen in Sobriety
April 17, 2020

What to Do Right Now to Improve Your Resistance to Disease

Especially for those who have spent time addicted to drugs or alcohol, this is the best possible time to boost your immune system. We'll provide you with simple suggestions to help you increase your resistance to disease.

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Ren in Recovery
January 30, 2020

The Importance of Sleep in Addiction Recovery

The importance of getting a good night’s sleep is something taught to us as children. And as we grow up, the concept of getting a proper night’s rest develops into a common sense thing which we just sort of know we’re supposed to do.

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Ren in Sobriety
December 22, 2019

Sobriety in the Work Place – Keeping the Alcohol Out of This Year’s Holiday Party

With the holidays right around the corner, business owners, managers, and HR staff alike are searching the internet for holiday work party ideas. A lot of businesses are looking for something fun and different to do this year, a change-up from the same-old same-old, generic Christmas party.

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Ren in Sobriety
December 15, 2019

Healthy Habits and Recovery

It’s pretty safe to say that people want to live the healthiest lives that they can. That applies to just about anyone, not just those who are in recovery from drug and alcohol addiction. By and large, people want to safeguard their physical and mental health.

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