TIPS FOR SOBRIETY

Julie in Sobriety
June 10, 2021

Life After Rehab… Nine Years Later

I remember how scary it was to walk through those doors and stop drinking. I wish I could go back in time, hug myself, and let that girl know how grateful I am for her courage.

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Living with a Recovering Addict—Dos and Don’ts

Someone you care about just completed a drug and alcohol rehab program and is about to come back home. What do you do to support them? What shouldn’t you do?

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Julie in Sobriety
February 28, 2021

The Top Ten Social Benefits of Not Drinking

From being a better friend to not having to hear about embarrassing drunken behavior, the benefits of sobriety are well worth the effort.

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Ren in Recovery
January 3, 2021

Helping Your Loved One Seek Recovery in the New Year

In so many ways, the New Year presents the perfect pretext for making positive change and finally getting clean. If there is someone in your life who is currently using drugs, now is the time to help them. Now is the time to inspire them to commit to recovery and a drug-free life.

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Julie in Recovery
December 30, 2020

Ten Great Reasons to Get Sober This New Year

As someone who has lived both a lifestyle of addiction as well as a lifestyle of recovery, I can tell you that all of these benefits are things I have experienced in my own life throughout my recovery.

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Ren in Recovery
May 4, 2020

Quarantined with Someone in Recovery? What YOU Can Do to Help Them Stay Sober

This is a difficult time for a lot of people. Unemployment is at record levels, and a health crisis is spreading across America. For those in recovery, tensions are likely quite high. What can you do to help your loved one stay sober?

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Karen in Recovery
April 22, 2020

Why a Change of Environment is an Important Tool in Maintaining Sobriety

For some people, returning to their usual environments after completing rehab can be a serious mistake. A change of environment can be just the therapy some people need to succeed in their new sober lives.

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Karen in Sobriety
April 17, 2020

What to Do Right Now to Improve Your Resistance to Disease

Especially for those who have spent time addicted to drugs or alcohol, this is the best possible time to boost your immune system. We'll provide you with simple suggestions to help you increase your resistance to disease.

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Ren in Recovery
January 30, 2020

The Importance of Sleep in Addiction Recovery

The importance of getting a good night’s sleep is something taught to us as children. And as we grow up, the concept of getting a proper night’s rest develops into a common sense thing which we just sort of know we’re supposed to do.

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Ren in Sobriety
December 22, 2019

Sobriety in the Work Place – Keeping the Alcohol Out of This Year’s Holiday Party

With the holidays right around the corner, business owners, managers, and HR staff alike are searching the internet for holiday work party ideas. A lot of businesses are looking for something fun and different to do this year, a change-up from the same-old same-old, generic Christmas party.

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