Practical tips on ways to stay sober this summer from someone who has been there.
To maintain long-term sobriety, it’s vital to be alert to the warning signs that your sobriety could be weakening. Taking action when these signs are noted and proactively building a strong, sober future are important ways to maintain that cherished sobriety.
If you are finding yourself in the position of considering going to rehab or getting ready for your treatment stay, there are a few things to keep in mind while you are there.
Building a solid foundation is much harder if you lack the right tools for the job.
When getting sober, it is critical to establish new priorities for living a life of recovery.
There are several reasons why personal integrity must remain a top priority for someone who wants to stay sober.
Managing expectations is especially important for people who are going through recovery themselves and those who have loved ones going through the process.
As someone who has lived a life of long-term addiction recovery, I can say with great certainty that my family’s love and support have provided a significant contribution to my long-term success.
It’s long been thought that physical exercise is a healthy activity for recovering addicts. But what does the science say? As it turns out, there’s a growing body of data that suggests exercise helps recovering addicts stay sober.
Someone you care about just completed a drug and alcohol rehab program and is about to come back home. What do you do to support them? What shouldn’t you do?