Tips for Staying Sober This Summer
Practical tips on ways to stay sober this summer from someone who has been there.
The Warning Signs of Relapse and How to Prevent It
To maintain long-term sobriety, it’s vital to be alert to the warning signs that your sobriety could be weakening. Taking action when these signs are noted and proactively building a strong, sober future are important ways to maintain that cherished sobriety.
How to Make the Most Out of Time Spent in Rehab
If you are finding yourself in the position of considering going to rehab or getting ready for your treatment stay, there are a few things to keep in mind while you are there.
Important Aspects of a Solid Foundation for Sobriety
Building a solid foundation is much harder if you lack the right tools for the job.
Setting Priorities in Recovery
When getting sober, it is critical to establish new priorities for living a life of recovery.
The Importance of Integrity in Addiction Recovery
There are several reasons why personal integrity must remain a top priority for someone who wants to stay sober.
Managing Expectations in Early Recovery
Managing expectations is especially important for people who are going through recovery themselves and those who have loved ones going through the process.
Ten Ways to Support a Loved One in Addiction Recovery
As someone who has lived a life of long-term addiction recovery, I can say with great certainty that my family’s love and support have provided a significant contribution to my long-term success.
Exercising Through Recovery
It’s long been thought that physical exercise is a healthy activity for recovering addicts. But what does the science say? As it turns out, there’s a growing body of data that suggests exercise helps recovering addicts stay sober.
Living with a Recovering Addict—Dos and Don’ts
Someone you care about just completed a drug and alcohol rehab program and is about to come back home. What do you do to support them? What shouldn’t you do?