RECOVERY TIPS

Julie in Recovery
September 23, 2021

Setting Priorities in Recovery

When getting sober, it is critical to establish new priorities for living a life of recovery.

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Julie in Recovery
September 16, 2021

The Importance of Integrity in Addiction Recovery

There are several reasons why personal integrity must remain a top priority for someone who wants to stay sober.

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Julie in Recovery
August 5, 2021

Managing Expectations in Early Recovery

Managing expectations is especially important for people who are going through recovery themselves and those who have loved ones going through the process.

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Julie in Family Resources
April 29, 2021

Ten Ways to Support a Loved One in Addiction Recovery

As someone who has lived a life of long-term addiction recovery, I can say with great certainty that my family’s love and support have provided a significant contribution to my long-term success.

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Ren in Recovery
April 15, 2021

Exercising Through Recovery

It’s long been thought that physical exercise is a healthy activity for recovering addicts. But what does the science say? As it turns out, there’s a growing body of data that suggests exercise helps recovering addicts stay sober.

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Living with a Recovering Addict—Dos and Don’ts

Someone you care about just completed a drug and alcohol rehab program and is about to come back home. What do you do to support them? What shouldn’t you do?

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Julie in Recovery
February 3, 2021

When it Comes to Sobriety, the "Little Things" Make All the Difference

When it comes down to it all the so-called “little things” add up to the big things over time and when it comes to a life of recovery there is nothing bigger than maintaining your sobriety.

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