HEALTHY LIFESTYLE

Julie in Health risks
December 30, 2021

Despite Claims Of Health Benefits, Drinking Alcohol Remains Leading Cause of Preventable Death

While there are numerous health benefits from consuming resveratrol, it is essential to remember that alcohol in any form is a known carcinogen. When it comes to resveratrol, there are other ways this nutrient can be added to one’s diet.

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Karen in Health risks
April 15, 2020

Addiction, the Coronavirus and Six Ways to Reduce Your Risk of Illness

With the coronavirus pandemic, many of us are looking at how we can reduce our risk of illness. For a person addicted to drugs or alcohol, it could be critically important to take such steps right now.

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Ren in Sobriety
December 15, 2019

Healthy Habits and Recovery

It’s pretty safe to say that people want to live the healthiest lives that they can. That applies to just about anyone, not just those who are in recovery from drug and alcohol addiction. By and large, people want to safeguard their physical and mental health.

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Ren in Prescription drugs
March 9, 2019

Make Informed Choices: The Value of Getting Informed on What You Are Putting into Your Body

In all of our advancements as a species, the human race still struggles with its shortcomings. We’re actively working on them, but they’re still there.

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Ren in Recovery
September 26, 2018

Exercise Offers Benefits for Healthy Living and Recovery

We already know that exercise has great benefits for people. Exercise relieves stress. It boosts mood. Exercise increases body image. Regular exercise releases depression and anxiety. But on top of that, we have now learned irrefutably that exercise improves mental health too.

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