Some people think they can use alcohol to go to sleep easier but there is a wealth of information revealing the truth: Alcohol consumption interferes with sleep. For a good night's sleep, low or no alcohol does the trick.
What effect has the COVID-19 pandemic had on alcohol misuse?
Without much doubt, raising a healthy baby depends to some degree on both parents maintaining healthy lifestyles. When it comes to alcohol, new data suggests that BOTH the mother-to-be AND the father-to-be should abstain from alcohol in order to have a healthy baby.
As we roll into the summer months and some of the shelter-at-home quarantine mandates loosen, many Americans are undoubtedly entertaining the idea of hosting BBQs, parties, beach days, and other social gatherings.
It’s clear that consuming alcohol can be harmful. In fact, anything beyond infrequent and conservative levels of drinking should be strongly discouraged for health reasons alone. To drink with any kind of frequency is to open oneself up to potential health problems, including addiction.
Advertising is a growing industry and has been for some time. We see ads pop up everywhere. TV and radio stations have advertised the products and services of sponsors for decades now. Billboards, vinyl wraps on public transportation, newspapers, signs in store windows, and now the internet.
We know that there are unintended consequences of alcohol consumption. We know that drinking alcohol can lead to poor choices, drunk driving, fights, public drunkenness, legal issues, unhealthy sexual decisions, bad hangovers, failed drug tests, career problems, family problems, and so on.
Excessive alcohol consumption is killing more people than drug overdoses, but you see almost nothing about this problem in the headlines. We take a closer look at the depth of this challenge to social and individual health.