Narconon Blog
SOBER LIFESTYLE
How Living a Sober Lifestyle can Help You Have a Better Summer
On the fence about living a sober lifestyle? Here are ten ways cutting out drugs and alcohol can help you have a better summer, and a better life!
Exercise Offers Benefits for Healthy Living and Recovery
We already know that exercise has great benefits for people. Exercise relieves stress. It boosts mood. Exercise increases body image. Regular exercise releases depression and anxiety. But on top of that, we have now learned irrefutably that exercise improves mental health too.