DEALING WITH STRESS

Ren in Alcohol Abuse
May 5, 2021

New Study Shows Lockdowns Associated with Binge Drinking

Though lockdowns slow the transmission of COVID-19, they appear to increase the number of people who binge drink.

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Ren in Recovery
April 15, 2021

Exercising Through Recovery

It’s long been thought that physical exercise is a healthy activity for recovering addicts. But what does the science say? As it turns out, there’s a growing body of data that suggests exercise helps recovering addicts stay sober.

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KH
Karen Hadley in Sobriety
April 25, 2020

Maintaining Your Recovery During Economic and Social Stress

Yes, it is possible to maintain your recovery, even if things around you are uncertain and upsetting. It mostly takes making the decision to start things moving in a more positive direction. If there’s any influence that’s likely to cause a person in recovery to relapse, it’s stress.

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