SLEEP AND ADDICTION

Karen in Alcohol Abuse
July 21, 2021

Want to Sleep Better? Avoid Alcohol

Some people think they can use alcohol to go to sleep easier but there is a wealth of information revealing the truth: Alcohol consumption interferes with sleep. For a good night's sleep, low or no alcohol does the trick.

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Ren in Alcohol Abuse
January 16, 2021

Alcohol and Sleep

The list of harmful effects that alcohol misuse has on those who participate in such activities gets longer and longer. Now, new data suggests that alcohol misuse contributes to sleep disorders.

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