ALCOHOL EFFECTS
The Concept of “Holding One’s Liquor” Likely a Fallacy
A group of researchers found that people who regularly drink excessively were still impaired after heavy drinking, even if they thought they had a greater tolerance of alcohol. According to the researchers, the idea that heavy drinkers can somehow manage the effects that alcohol has on them, i.e., that they can “hold their liquor,” is almost certainly false.
Even “Moderate” Alcohol Consumption can Raise Blood Pressure and Cause Harm
A recent study found that even drinking alcohol in moderation can create blood pressure complications in otherwise healthy people. This finding adds to the growing scientific narrative that now challenges the “moderate drinking” concept, suggesting there is no level of safe or healthy alcohol consumption.
Alcohol Is a Leading Factor in Cardiovascular Disease
For years, medical science put forth information suggesting moderate alcohol consumption may have some health benefits, namely as it pertains to one’s cardiovascular health. Recent findings, however, suggest this is not the case. Studies show alcohol consumption is one of the leading factors in cardiovascular disease, even for those who drink “in moderation.”
Research Continues to Show There Are No Health Benefits of Drinking Alcohol
A scientific paper was recently published in the Journal of the American Medical Administration highlighting new data that shows alcohol consumption has no health benefits whatsoever. Further, the study showed that any amount of drinking, even in “moderation,” poses risks for health harm.
Heavy Alcohol Consumption Now Linked to Brain Inflammation
A recent scientific study published in a journal dedicated to brain health showed a clear connection between heavy drinking and brain inflammation. Critically, such inflammation was found to cause a long list of unique and potentially life-altering health problems for alcohol addicts.
Study Finds Just One Drink Per Day Can Shrink Your Brain
A common view shared by many people who consume alcohol is that limited, conservative alcohol consumption poses zero risks to one’s physical health. However, a new study indicates that even just one alcoholic beverage per day can reduce brain size over time.
Despite Claims Of Health Benefits, Drinking Alcohol Remains Leading Cause of Preventable Death
While there are numerous health benefits from consuming resveratrol, it is essential to remember that alcohol in any form is a known carcinogen. When it comes to resveratrol, there are other ways this nutrient can be added to one’s diet.
Mommy Wine Culture is Still Destroying Lives One Meme at A Time
“Mom needs wine jokes“ aren’t funny and are actually doing more harm than good.
Want to Sleep Better? Avoid Alcohol
Some people think they can use alcohol to go to sleep easier but there is a wealth of information revealing the truth: Alcohol consumption interferes with sleep. For a good night's sleep, low or no alcohol does the trick.
The Effects of Alcohol Use on the Senses
Most people understand that consuming alcohol dulls the senses. What is less well known, however, is that drinking alcohol to excess can, over time, cause permanent damage to the senses.